OFFERINGS
YOGA — REIKI — WORKSHOPS — CEREMONIES
BODY WORSHIP OFFERS SOULFUL WELLNESS EXPERIENCES DESIGNED TO NOURISH THE MIND, EMPOWER THE BODY, AND TRANSFORM THE SPIRIT. THROUGH HOLISTIC OFFERINGS LIKE YOGA, REIKI HEALING, WELLNESS WORKSHOPS, AND SACRED CIRCLES, WE WEAVE SPACES FOR SELF-CONNECTION, HEALING, AND EMBODIMENT. EACH OFFERING HONORS THE BODY AS A TEMPLE, INVITING YOU TO SLOW DOWN, LISTEN DEEPLY, AND CELEBRATE THE SACRED WITHIN.
Our Wellness Offerings
YOGA CLASSES & PRIVATES
CIRCLES & CEREMONIES
REIKI HEALING & MEDITATION
WELLNESS WORKSHOPS
Yoga Offerings
BodyWorship’s yoga offerings are designed to support every body and stage of practice. We offer private classes for personalized attention, one-on-one support to deepen alignment and intention, and special group events that celebrate community and connection. our virtual classes bring the body worship experience to you, anywhere in the world. For those called to teach or expand their practice, our yoga teacher trainings provide a transformative journey into the art, philosophy, and spiritual roots of yoga.
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Practice in the comfort and privacy of your home with fully personalized guidance.
Focus areas: self-attunement, personalized yoga classes tailored to experience level, injury prevention, self-connection, and breath work integration.
Can be virtual or in person.
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Whether you’re hosting a bachelorette, birthday event, or just want to flow with friends, we offer customized yoga classes with a thematic focus of your choice. Virtual or in-person.
Can include:
Yoga, meditation, and breathwork
Long-term mobility exercises
Scenic locations immersed in nature
Lemon water or freshly squeezed juices
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Coming Soon*
BodyWorship’s 200-hour yoga teacher training is a comprehensive program designed for transformative embodiment, deeply rooted in the origins and philosophy of yoga. This immersive training blends dynamic Vinyasa flow, restorative Yin practice, in-depth anatomy and yoga philosophy, conscious breathwork, and elemental embodiment practices. Participants gain the tools to lead with authenticity, confidence, and presence while deepening their own personal practice and connection to the body, mind, and spirit.
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Private 1:1 Sessions:
Single session (60-90 mins): $85–$100
Package of 5 sessions (60-90 mins): $400–$450
Package of 10 sessions (60-90 mins): $750–$900
Group Classes:
$25/person
Travel fees may be included*
200HR YTT:
Pricing details to come
MEET THE INSTRUCTORS
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Katie Kreidle
500HR — San Diego, CA
Vibe // Soul-led and soul-fed. Katie’s classes are rooted in connection, guiding students to reawaken their relationship with body, breath, and inner wisdom. Through somatic exploration, mindful movement, meditation, and breathwork, she creates a nurturing space for all bodies to move, breathe, and bloom in their own unique way, returning to deeper states of embodied presence, self-discovery, and transformation.
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Nicol Natale
200HR — Paso Robles, CA
Vibe // Embodied, connected, and spiritual. Nicol’s classes are an invitation for students to grow mentally, physically, and spiritually, while exploring holistic practices like meditation and breathwork that nurture genuine well-being. Her classes often weave in the wisdom of nature, reminding us of our bond with the elements and the divine essence within.
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Nicole Haluska
200HR — St. Petersburg, FL
Vibe // Somatic, elemental, and expressive. Nicole is a yoga and meditation guide, creative facilitator, and wellness practitioner whose background in marine and wildlife research inspires a deep reverence for nature and the interconnectedness of all life. Rooted in the belief that movement is a bridge between the physical and energetic, her teachings weave mindful flow, Yoga Nidra, and somatic awareness to invite ease, authenticity, and emotional release.
Wellness Workshops
At BodyWorship’s in-person and virtual workshops, participants are guided to explore themes such as creativity, pleasure, womb healing, self-empowerment, soul purpose, visioning, and energy work. Grounded in safety, authenticity, and empowerment, the BodyWorship team combines trauma-informed practices, earth-based wisdom, and deep expertise to facilitate meaningful, lasting transformation. Our intention is to inspire women to reclaim their power, rewrite inner narratives, and contribute to a world where all women are truly seen, honored, and supported.
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Sessions often include guided journaling practices, meditation, mindful and somatic movement, breath work, and conscious discussion, creating space for self-reflection and healing. Participants also enjoy special activities designed to spark creativity, joy, connection, and transformation, leaving them feeling empowered, aligned, and deeply connected to their inner wisdom.
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Divine Feminine
Pleasure, Money, Manifestation
Group Yoni-Steaming
The Art of Receiving
Soul Purpose Workshop
Sankalpa & Vision Boarding
Self-Empowerment Workshop
Reiki & Restorative Yoga
Reiki Healing Circle
Cycle-Syncing
Essential Oils & Elemental Healing
Creative Writing
Yoga Intensives
Nervous System Modalities
More
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Workshop props such as packets, journaling materials, and miscellaneous supplies are always included.
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Pricing varies based on workshop theme, duration, and group size. Please contact us for more information.
Reiki Healing & Trainings
Experience the transformative power of Reiki. Designed to release stress, restore your body’s natural energy balance, and promote deep relaxation, Reiki helps you feel more centered, calm, and rejuvenated, supporting your overall well-being. Book now and discover the gentle, healing energy that can realign your mind, body, and spirit. Explore 1:1 sessions and upcoming Reiki Trainings led by Nicol Natale and Katie Kreidle to deepen your practice.
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Reiki is a Japanese form of energy healing and a life-tool for people of all ages and backgrounds to promote healing on physical, mental, emotional, and spiritual levels. “Rei” means God’s Wisdom or Higher Power, while “Ki” means Life Force Energy.
Reiki Benefits:
Grounding
Deep relaxation
Emotional healing
Reduced physical pain
Lower anxiety levels
Improved mood
Better sleep
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Nicol is a Reiki master who completed her training and attunement with renowned Reiki master Kelsey J. Patel. After having experienced the profound healing effects of Reiki over the past decade, she offers remote or in-person sessions, as well as reiki I and II trainings in California. Nicol’s deepest desire is that each person transcends their deepest wounds and traumas, activates the dormant power within, and aligns with a life of health, happiness, abundance, and fulfillment.
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Reiki I (Introductory Level) — Sunday April 26, 2026 from 8-5pm PT
During this one-day training, you’ll become attuned to Reiki at the first degree, meaning you’ll connect to Reiki Source and learn to channel Reiki through your hands for your own personal healing. This is an introductory-level training that teaches the origins and philosophy of Reiki, the types of Reiki, the energy systems, concept of Ki, the Reiki Principles, and hand positions for self-healing and healing for others as well as pets. You will receive your certification following this training, as long as the demonstrated guidelines are met.
Register for Reiki I Training here
Reiki II (Intermediate Level) — Sunday May 31 from 8-5pm PT
Reiki II, also known as Okuden or Inner Teachings, is the intermediate level of Reiki training that deepens a practitioner's connection to energy, focusing on emotional, mental, and distance healing. Key teachings include learning three sacred symbols to amplify healing, techniques for sending Reiki across time and space, and receiving the second-degree attunement, allowing practitioners to offer sessions professionally. You’ll also learn practitioner ethics and how to create a Reiki business.
Register for Reiki II Training here
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Discover what reiki is and how reiki healing works.
Learn the history of reiki, including where reiki as a healing art originated, notable styles, and masters who helped popularize the healing technique.
Explore the seven main chakras, what they symbolize, and how to work with them.
Uncover the subtle layers of the body and auric field.
Learn the reiki precepts.
Explore the various reiki levels and what they represent.
Learn how to set sacred space before channeling reiki and to clear and protect your field before and after sessions.
Discover breath work techniques, visualizations, and meditations (including Gassho meditation) to use alongside reiki healing.
Explore ways to use reiki, including how to activate it and reiki hand positions for self and others.
Experience a Reiki attunement ceremony to certify you to reiki at the first degree.
Learn your reiki lineage.
Receive homework for the next 30 days before your graduation ceremony.
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1:1 Sessions
Nicol currently offers 1 hour remote or in-person sessions in Paso Robles, California. She’s also available for private group Reiki events and circles. You can find 1:1 60-minute healing sessions for $150, or a discounted rate of $120/session for a 4-month reiki healing package, with one 60-minute 1:1 session per month for four months. If you are a first-time client, the introductory session costs $200. If you’re interested in working with Nicol, please contact us.
Reiki Trainings:
Both Reiki I and Reiki II Trainings will cost $350 each.
Circles & Ceremonies
BodyWorship offers safe, sacred spaces for women to come together, share, and grow in community. Honoring life’s natural rhythms and seasonal cycles, these gatherings cultivate connection, empowerment, and inner alignment. Themes and formats may include soul purpose, women’s wisdom, self-love, healing and integration, full moon circles, solstice and equinox ceremonies, and seasonal rituals.
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Our full moon circles are mystical gatherings that invite women to bathe in the luminous energy of the full moon. Through guided meditation, intuitive journaling, and sacred sharing, participants release what no longer serves them and plant seeds for the intentions they wish to grow. These circles are a sacred portal for deep connection, empowerment, and alignment with the moon’s ancient, transformative rhythm.
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Our seasonal rituals are sacred ceremonies that honor the turning of the earth’s cycles and the wisdom of nature. Through guided meditation, somatic movement, breath work, and intentional activities, participants connect deeply with the energy of the season.
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Our women’s circles are a new offering designed to honor and explore the wisdom of the feminine and the natural cycles that shape our lives. Centered in cyclical wisdom, the circles create an empowering space for connection with oneself and fellow sisters.
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Living in Rhythm is a quarterly online gathering devoted to honoring the shifting energies of the Earth and the ancient rhythm that moves through every woman.
Each retreat is an immersion in the wisdom of the seasons, a sacred pause to slow down, reconnect, and realign with the natural flow of life. Through womb-centered meditation, intuitive movement, ritual massage, astrology, and reflective journaling, we awaken the quiet knowing that lives within us.
Guided by the elements and the turning of the Earth, you’ll remember what it means to live in harmony with your body and the cosmos — to rest, rise, bloom, and release in tune with nature’s rhythm.
Living in Rhythm is an invitation to return home — to yourself, to the Earth, and to the cyclical wisdom that has always guided the feminine path.
Learn more here.