Join us for an evening exploring life purpose and soul calling through open discussion on Sankalpa and Vision Boarding. Sankalpa is the Sanskrit word for intention. San means “to become one with” and kalpa means “time” and “subconscious mind.” We use sankalpa as a way to set an intention, to connect with your heart's deepest desire. BOOK THROUGH YOGA UNDER THE PALMS WEBSITE.

Join us for an evening of connection exploring Prana (breath), Asana (physical movement) and Svadyaya (self-studu) Together we will (embark on a 40 minute nestonative-voda. flow tf a 40 minute guided meditation + a 5 minute induded facial. This experience wil serve as a practice of rest, replenishment and soul enrichment as We discover ways of deepening our devotion to self care. BOOK THROUGH PLANTOEM WEBSITE.

Come join us for an 1.5 hour of restorative yoga, gentle breath-work and a sound bath meditation immersed in a plant oasis.

Restorative yoga is a style that “restores” the body to its parasympathetic nervous system function thus, it help the body rest, heal and restore balance. Longer Asanas (postures) and deeper breathing helps elicit the relaxation response. This practice allows for deeper opening within your connective tissues releasing collagen and elastic, important elements in keeping you young and mobile. 

Our sound bath meditation with serve a blissful practice of inner ease & peace. As a result, it is likely you will achieve a deeper state of relaxation, which can lead to better sleep, reduced stress levels, and improved moods.

Join us for an hour of sound healing, song sharing and voice activation. During this experience we will be using a variety of instruments and transformational vocal techniques to open and unlock the true power of your voice and release blockages in and around your Vishuddha (Throat) Chakra.

Join us for a 2-hour workshop exploring your relationship with the Anahata (Heart) Chakra. Together we'll release blocks around self-love and forgiveness, as well as discover ways to deepen the connection to our heart centers through connection, breathwork, movement, meditation, journal prompts and open reflection. The workshop will end with a heart opening cacao ceremony and Reiki energy.